Sergei Bakalov - Personal Trainer - Fitness & Dance Instructor, Healthy Lifestyle Consultant
Co-author of "Unleash the Body Within: Real World Advice from Top Personal Trainers"
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"Fitness is the simplest way to loose weight, fight disease and jack up your metabolism and energy level. But it's also great for building your self-esteem, thinking more clearly and reducing stress. Good fitness can help you live longer and feel better - physically and mentally - while you're enjoying those extra years."
Extend Your Life with Sergei Bakalov - Healthy Lifestyle Consultant/Personal Trainer/Dance Instructor with an extensive background in physical education
(available in Columbus Ohio and willing to travel)