Sergei Bakalov - Personal Trainer - Fitness & Dance Instructor, Healthy Lifestyle Consultant, Co-author of "Unleash the Body Within: Real World Advice from Top Personal Trainers"
"Fitness is the simplest way to loose weight, fight disease and jack up your metabolism and energy level. But it's also great for building your self-esteem, thinking more clearly and reducing stress. Good fitness can help you live longer and feel better - physically and mentally - while you're enjoying those extra years."
Extend Your Life with Sergei Bakalov - Healthy Lifestyle Consultant/Personal Trainer/Dance Instructor with an extensive background in physical education.
(Available in Columbus Ohio and willing to travel).