Sergei - Personal Trainer - Fitness & Dance Instructor, Healthy Lifestyle Consultant
Co-author of "Unleash the Body Within: Real World Advice from Top Personal Trainers"
Fitness is one of the most powerful tools for living a healthier, happier life.
It’s not just about losing weight — regular exercise strengthens your body, boosts your immune system, speeds up your metabolism, and fills you with lasting energy. Just as importantly, it helps clear your mind, reduce stress, and build confidence from the inside out. With the right fitness plan, you can live longer, feel stronger, and enjoy every extra year with vitality — both physically and mentally.
Extend Your Life with Sergei
As a Healthy Lifestyle Consultant, Personal Trainer, and Dance Instructor, Sergei brings decades of experience in fitness, nutrition, and movement. He combines proven science with a personal touch to help you achieve your best self. 📍 Based in Columbus, Ohio — also available for travel.
